Easy Anti-Aging Superfoods, Part One

Anti-Aging Superfoods presented by MFIII of Switzerland authorized dealer

While MFIII of Switzerland is a very effective health supplement, the effects of cell and placenta therapy can receive an outstanding boost when combined with a healthy diet.

To stretch a healthy diet further, certain “superfoods” can boost anti-aging effects even more! In fact, "superfoods" do not need to be expensive or exotic and are, in fact, easy to find! Don't miss out on the following, easy-to-find “superfoods” the next time you are at the market. These superfoods contain ingredients and properties that will assist you in looking and feeling your best – younger than you’ve felt in years!

Berries: Powerful Antioxidants!

Berries that have a dark black and blue complexion (such as blackberries, blueberries, and blackcurrants) contain certain phytochemicals known as flavonoids. These flavonoids are powerful antioxidants that help to protect the body against damage caused by free radicals and help promote anti-aging. There is also evidence that berries may help to prevent Alzheimer’s disease and other neurological disorders and the manganese in certain berries supports strong bones, while vitamin C supports the immune system.

blueberry anti-aging antioxidants

Increasing consumption of berries is very easy – you can simply blend them together with yogurt to make a healthy smoothie or you can top your morning whole-grain cereal with a handful!

(Our MFIII PE Advanced Formula Softgels also contain flavonoids in the form of Resveratrol!)

Avocado: Younger Looking Skin!

Avocado is an excellent source of Vitamin E, which helps in maintaining a healthy complexion and assisting in anti-aging of the skin, as well as alleviating menopausal hot flashes. Avocado is also rich in potassium, which can help prevent fluid retention and high blood pressures. This food is a fantastic source of healthy monounsaturated fats that may help to reduce the level of bad cholesterol in the body and, with a high content of oleic acid, is also very good at fighting breast cancer. Avocado also contains carotenoid lutein, which protects against macular degeneration and cataracts (conditions that are very common among the elderly).

avocado anti-aging younger skin

Avocado is the main ingredient for guacamole, which can be a great dip for raw veggies and whole-grain chips. A quarter of an avocado, sliced, makes a great salad topping!

Watermelon: Protects Against Free Radical Damage!

The flesh of a watermelon contains vitamins A, B, and C; while the seeds contain selenium, essential fats, zinc, and vitamin E. All of these vitamins and minerals help against free radical damage and promote anti-aging. Watermelon also contains citrulline, which is an amino acid that contains anti-inflammatory effects. Citrulline may also be utilized as a mild libido booster.

watermelon fights free radicals

Both the flesh and the seeds of a watermelon are nutritious, so try blending them together in a food processor and then drinking the juice. Alternatively, a sliced watermelon makes a refreshing treat on a hot summer day!

Water: the Ultimate in Anti-Aging!

Just like our MFIII Sheep Placenta Capsules are the “Rolls Royce of Health Supplements,” water is the “Rolls Royce of Superfoods!” That’s right: plain, simple, pure water is the ultimate option when it comes to healthy eating and a younger appearance! Water is our life force. Every tissue, cell, organ, and system in your body is composed of water and functions optimally only in the presence of adequate water levels. Consistent hydration will help further your anti-aging efforts, as degeneration associated with aging will occur at a quicker rate if you are dehydrated. Common complaints regarding headaches, lack of energy, tired and lethargic sensations, injuries, hot flashes and achy joints and muscles have been proven to be associated with dehydration. If most people would commit to drinking the recommended amount of water per day, they would notice a marked improvement in their overall health and energy.

water is the ultimate anti aging secret

In general, most doctors recommend 2 liters (or 72 ounces) of water, per day. Of course, this amount will vary based on physical exercise, perspiration, and diet. If you drink enough water so that you rarely feel thirsty and produce 1.5 liters (or 6 cups) or more of colorless or slightly yellow urine a day, your fluid intake is probably adequate.

All of the above options are good, healthy choices, but a well-balanced diet is key to looking and feeling your very best. When using MFIII of Switzerland in conjunction with a healthy diet, we trust that you will see positive benefits in your overall quality of life!


Keep an eye out for our next list of Anti-Aging Superfoods! Until next time, if you require more information about our anti-aging options, you may log onto our website at or e-mail our customer care team at We are always happy to help!


UPDATE: We have posted a second Easy Anti-Aging Superfoods article, available here!


Products Mentioned in This Article


PE Softgels Advanced Formula MFIII Sheep Placenta Capsules
  PE Softgels Advanced Formula
         (30 capsules per box)
         Enhanced ingredients!
  MFIII Sheep Placenta Capsules
         (30 capsules per box)
         Our longest-selling product!


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