Ovaries are defined as a muscular female reproductive organ, responsible for ovulating along with producing female hormones including estrogen and progesterone, to control both the bodies and mind of women. The ovaries also play a critical role in the menstrual cycle, which is one of the most important processes in the female body. So for the best maintenance, every woman should care about her ovarian health - by feeding them with superfoods for the first and important step.
Endive, a kind of vegetable for salad - is believed to actually help play a protective role against ovarian cancer. The natural compound named "Kaempferol," found in endive - can kill ovarian cancer cells. Kaempferol substances can also kill cancer cells with its anti-angiogenic properties, also known as angiogenesis process, which is done by cutting off blood supply of cancer.
Endive helps to protect against ovarian cancer.
Image credited to www.cuisine-de-bebe.com
Dairy products are generally comprised of a high amount of vitamin D, which has the potential to prevent uterine fibroids. Calcium, another compound found in dairy products, is also beneficial for strengthen bone health in women as well.
Dairy products are rich in vitamin D and Calcium.
Magnesium: relieves the symptoms of menstruation including cramps and excessive bleeding
Zinc: maintains healthy eggs together with ovaries
Vitamin C and E: prevent uterine together with ovarian cells against the damaging effects of free radicals, which can cause ovarian cancer.
Starting and maintaining an excellent diet is a good idea for maintaining your overall ovarian health, together with protecting your ovaries from damage as well. More surprisingly, there is an effective supplement to strengthen ovarian health. That is Filorga Ovary.
“Filorga Ovary,” is derived from embryos - which have no limit to develop into any specific tissue or organ. Therefore they can produce all cell types. After the stem cell extracts are injected into the body, they will replace the damaged cells with new and healthy cells in that particular tissue or organ that results in better organ function.
